Heavy Breakfast, Light Dinner

I don’t know about you but I don’t enjoy having heavy breakfasts especially on weekdays. On Saturdays, yes, we enjoy a hearty brunch but the rest of the week, we opt for lighter, simpler quick fixes.

The ingredients of this dish are usually seen on the breakfast table but we had them for dinner because we wanted something light.

bacon and spinach egg sandwich, by 240baon Bacon and Spinach Egg Buns

This is so easy to make that I think the hardest thing to do here is cooking the egg. It’s just a regular omelette with spinach, seasoned with sea salt and pepper, a dash of Worcestershire sauce and hot pepper sauce (optional). To assemble, spread some butter on a bun and top with grated quick melt cheese. Pop in the toaster. Add sliced tomatoes, spinach eggs and bacon. Serve with your favorite chips and ice cold drink.


  1. that's right. rule of thumb is breakfast like a king, lunch like a prince, and dinner like a beggar.

  2. yeah, but sometimes i break this rule. i eat a light breakfast and a heavy dinner. ooops!