yogurt, crab omelette, apple slices, 240baon

In the midst of all my work, my business and my house chores, it’s very easy to skip meals. I need the energy to be able to keep up so I eat several small meals throughout the day. This makes my metabolism faster so I don’t gain weight. As a matter of fact, this kind of diet made me lose 2 pounds. I wasn’t really trying to lose weight. I just wanted to eat healthier.

This is a tub of yogurt, some apple slices and some leftover crab omelet. Stay tuned for more healthy meals and snacks.


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