tilapia fillets, sliced into kid-friendly pieces
salt and pepper
sliced red capsicums
For the sweet and sour sauce
1 small pack of pineapple tidbits (you can also use the crushed version which was what I originally wanted but it was out-of-stock)
2T brown sugar
1T banana ketchup
1T soy sauce
salt to taste
cornstarch slurry (1T cornstarch dissolved in a little bit of water)
Let's do this!
Season the fillets with salt and pepper. Fry until crispy. Drain on paper towels.
In a saucepan, combine all the ingredients including the pineapple syrup except for the cornstarch slurry. Heat until bubbly for 5 minutes and then add the slurry.
I promise you. This will be a hit with everyone!