I don't eat these muffins as I react to canned food but if you are not sensitive, go ahead and try it. It's an easy breakfast that you can eat for harried mornings or bring to the office for breakfast-on-the-go.
sliced bread (I use crusty bread like batard so that it will hold its shape)
sliced, cooked Vienna sausage
salt and pepper
Let's do this!
Prepare muffin pan by spraying with non-stick spray. Put a slice of bread in each cup. Beat the eggs and season with salt and pepper. Pour some eggs on top of the bread. Add some cheese (I use Mozzarella) and top with sausage. Sprinkle with some chopped fresh or dried parsley. Bake in a preheated oven for 10 minutes at 190C.