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Showing posts from November, 2012

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J.Co Donuts, At Last!

November 30, 2012

donuts j co donuts snacks

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Stir Fried Ampalaya and Pampano

November 29, 2012

bitter gourd dinner fried fish fried pampano healthy meals pampano stir fried ampalaya stir fried bitter gourd veggies

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Tao Kae Noi

November 28, 2012

healthy snacks nori snack seaweed snack tao kae noi

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Smartfood Popcorn

November 27, 2012

healthy snacks smartfood white cheddar popcorn

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Grilled Cheese and Blueberry Smoothie

November 26, 2012

blueberry smoothie breakfast grilled cheese toast healthy meals

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Oat 25

November 18, 2012

cookies healthy snacks product review s and r

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A Sumptuous Dinner

November 17, 2012

chicken dinner pasta Spinach

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Breakfast

November 16, 2012

breakfast diet meals healthy meals

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A Nutritious Meal

November 15, 2012

baon gisa dishes lunch vegetables

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Breakfast

November 08, 2012

Boiled Eggs breakfast healthy meals tuna pita

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Snack

November 07, 2012

apples crab omelet healthy snacks yogurt

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Lunch

November 06, 2012

camote fries healthy meals lunch max's chicken steamed broccoli

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More Pan de Manila Goodies

November 05, 2012

cheese pandesal cheese sticks pan de coco pan de manila

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Cheesy Pasta and Pork Chops

November 04, 2012

breaded pork chops cheesy pasta dinner pasta dishes pork dishes

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My Lunch in Pictures–Pork Binagoongan

November 03, 2012

lunch pork binagoongan pork dishes

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Popular Posts

Baguio Country Club Cheese Bread

My sister went to Baguio, Ifugao, etc. last week. She brought home a bunch of goodies including this: It’s supposed to be a cheese bread but it’s filled with walnuts and dried fruit. It’s like a fruit cake inside. I didn’t like this. I like sweet and savory but this was just terrible. I like dried fruits as my grandma makes a mean fruitcake and she uses the same ingredients. I just didn’t appreciate this. It really tasted weird for me. The filling just does not go with the bread.

Ginisang Sayote, Repolyo at Tuna (Sauteed Chayote, Cabbage and Tuna)- SOY-FREE, GLUTEN-FREE, DAIRY-FREE

I've been spending a big chunk of my day studying and learning more about health, the mind and body and how my family and I can achieve perfect health. We are eating much, much healthier now than a few months ago. You may know that I suddenly developed a soy allergy so our house is soy-free. My son has also developed several allergies (well, actually, both him and I) so I've been very careful with our meals. We mostly eat at home and we only have a few restaurants that we go to every now and then. This is a mostly allergy-friendly dish with the exception of the fish sauce. You can just use salt but I insist that you use a good broth as that will give this dish the depth in flavor that it needs. This dish is cheap and fast and can feed a lot of hungry mouths. These were all leftover ingredients in our fridge that I put together in one meal. I had one organic chayote, half a small organic cabbage and one tuna steak. As usual, I don't put the amounts of each ingredient

Sauteed Tuna and Sayote (Chayote)

This post is for all my man friends out there who rely on this blog to feed them (haha!) or give them ideas on what to eat aside from the regular junk food that they buy dyan sa tabi tabi. Or at the very least, give them a nudge to eat decent food. We were supposed to have this for baon but my kuya invited us for lunch so we had this for dinner instead. Filipinos are very creative when it comes to cooking food that will feed every member of the family. Even some well-off families serve simple gisa or sauteed dishes. Men are also taught this very simple way of cooking. Ginisa dishes often include a vegetable and some meat. But some go without the meat especially if the budget is low. Ginisa is very popular with the middle class, down because they normally have soup which is a good extender and helps you get full without eating too much. This is especially true with families in the poverty line. Hot soup over rice is enough to feed the family. To cook this, saute some chopped garlic,

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I'm a stay-at-home, homeschooling mom who loves to cook, study about health and well-being and to use food as medicine. I strongly believe that God created the human body to heal itself and food is one of the most powerful ingredients for perfect health. I have dramatically changed our diet and lifestyle and you will see those changes in my newer posts. I hope you will enjoy these recipes. Let's journey together towards perfect health. Cheers!

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