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Showing posts with the label snacks

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A Healthy Snack for Kids (Cancer-Fighting)

cancer-fighting snacks zblog

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My Cancer-Fighting Super Snack

December 06, 2017

almonds nuts project perfect health snacks zblog

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Super Easy Nutella Breakfast Quesadillas

breakfast snacks

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Snack Idea - Crunchy Chocolate Waffles

November 11, 2016

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Chocolate Chip Rice Krispies Cups

September 09, 2016

240baon dessert snacks

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Kalingking

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Crunchy Chickpeas

February 20, 2016

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Not Like Krispy Kreme but Still Delicious!

November 03, 2015

doughnuts snacks

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Beef and Avocado Quesadilla

September 28, 2015

quesadilla snacks

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Snacks and Lunches

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Ham and Cheese Wafflewich

snacks wafflewich

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Quick Pita Pockets–2 Ways

pita pockets snacks

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Food photos

February 25, 2015

breakfast snacks

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I will never make the same mistake again

February 22, 2015

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Want some healthy chips?

February 17, 2015

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Snack for the Whole Family

December 27, 2014

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Cheesy Jalapeno

September 23, 2013

chef tony cheesy jalapeno popcorn product review snacks

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Blue Potato Chips

September 21, 2013

product review snacks terra blues

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Chocolate Overload!

September 13, 2013

chocolate snacks

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In-Flight Snacks

August 21, 2013

malaysia snacks travel

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Popular Posts

Baguio Country Club Cheese Bread

My sister went to Baguio, Ifugao, etc. last week. She brought home a bunch of goodies including this: It’s supposed to be a cheese bread but it’s filled with walnuts and dried fruit. It’s like a fruit cake inside. I didn’t like this. I like sweet and savory but this was just terrible. I like dried fruits as my grandma makes a mean fruitcake and she uses the same ingredients. I just didn’t appreciate this. It really tasted weird for me. The filling just does not go with the bread.

Ginisang Sayote, Repolyo at Tuna (Sauteed Chayote, Cabbage and Tuna)- SOY-FREE, GLUTEN-FREE, DAIRY-FREE

I've been spending a big chunk of my day studying and learning more about health, the mind and body and how my family and I can achieve perfect health. We are eating much, much healthier now than a few months ago. You may know that I suddenly developed a soy allergy so our house is soy-free. My son has also developed several allergies (well, actually, both him and I) so I've been very careful with our meals. We mostly eat at home and we only have a few restaurants that we go to every now and then. This is a mostly allergy-friendly dish with the exception of the fish sauce. You can just use salt but I insist that you use a good broth as that will give this dish the depth in flavor that it needs. This dish is cheap and fast and can feed a lot of hungry mouths. These were all leftover ingredients in our fridge that I put together in one meal. I had one organic chayote, half a small organic cabbage and one tuna steak. As usual, I don't put the amounts of each ingredient

What To Do with Kangkong Stalks?

Some people don't like kangkong (water spinach) stalks whereas some don't even know that this part is edible. Some dishes don't include the stalks but I don't like throwing this away so I added the stalks to this classic tofu side dish. This is not adobong kangkong with tofu. The main ingredient is the tofu. Make a sauce of soy sauce, vinegar, sugar, onions and chilis.Mix well. Heat for a few minutes then add the stalks. Add the cooked tofu then your done! Very affordable and very tasty!

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I'm a stay-at-home, homeschooling mom who loves to cook, study about health and well-being and to use food as medicine. I strongly believe that God created the human body to heal itself and food is one of the most powerful ingredients for perfect health. I have dramatically changed our diet and lifestyle and you will see those changes in my newer posts. I hope you will enjoy these recipes. Let's journey together towards perfect health. Cheers!

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