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Deconstructed Adobo

January 13, 2012

deconstructed adobo

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Baguio Country Club Cheese Bread

My sister went to Baguio, Ifugao, etc. last week. She brought home a bunch of goodies including this: It’s supposed to be a cheese bread but it’s filled with walnuts and dried fruit. It’s like a fruit cake inside. I didn’t like this. I like sweet and savory but this was just terrible. I like dried fruits as my grandma makes a mean fruitcake and she uses the same ingredients. I just didn’t appreciate this. It really tasted weird for me. The filling just does not go with the bread.

Sauteed Tuna and Sayote (Chayote)

This post is for all my man friends out there who rely on this blog to feed them (haha!) or give them ideas on what to eat aside from the regular junk food that they buy dyan sa tabi tabi. Or at the very least, give them a nudge to eat decent food. We were supposed to have this for baon but my kuya invited us for lunch so we had this for dinner instead. Filipinos are very creative when it comes to cooking food that will feed every member of the family. Even some well-off families serve simple gisa or sauteed dishes. Men are also taught this very simple way of cooking. Ginisa dishes often include a vegetable and some meat. But some go without the meat especially if the budget is low. Ginisa is very popular with the middle class, down because they normally have soup which is a good extender and helps you get full without eating too much. This is especially true with families in the poverty line. Hot soup over rice is enough to feed the family. To cook this, saute some chopped garlic,

My Allergy-Friendly Bibimbap

A little bit of disclaimer - not everyone has the same allergies. When I say a dish is allergy-friendly, I am mostly referring to myself and those who are allergic to the same foods as I am. Now that we got that out of the way, let's get on with the show. When I discovered that I didn't react to Korean food, it became a staple on our nightly menu for a few weeks. I was so food deprived that being able to add another dish or another ingredient to my repertoire made me so elated. No kidding. I went through depression and cooking is one of the things that make me happy. How can I cook on a limited ingredient/dish list? I think this bibimbap was one of the first decent meals that I ate during my period of urticaria. Korean food uses a lot of fermented ingredients which are very high in histamine. If you know you are allergic to histamine-rich foods, you might want to be very careful when tasting/eating Korean food. This is my version of an allergy-friendly bib

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I'm a stay-at-home, homeschooling mom who loves to cook, study about health and well-being and to use food as medicine. I strongly believe that God created the human body to heal itself and food is one of the most powerful ingredients for perfect health. I have dramatically changed our diet and lifestyle and you will see those changes in my newer posts. I hope you will enjoy these recipes. Let's journey together towards perfect health. Cheers!

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