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A Super Fast, Super Simple Feast

July 18, 2016

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Ginisang Sayote, Repolyo at Tuna (Sauteed Chayote, Cabbage and Tuna)- SOY-FREE, GLUTEN-FREE, DAIRY-FREE

I've been spending a big chunk of my day studying and learning more about health, the mind and body and how my family and I can achieve perfect health. We are eating much, much healthier now than a few months ago. You may know that I suddenly developed a soy allergy so our house is soy-free. My son has also developed several allergies (well, actually, both him and I) so I've been very careful with our meals. We mostly eat at home and we only have a few restaurants that we go to every now and then. This is a mostly allergy-friendly dish with the exception of the fish sauce. You can just use salt but I insist that you use a good broth as that will give this dish the depth in flavor that it needs. This dish is cheap and fast and can feed a lot of hungry mouths. These were all leftover ingredients in our fridge that I put together in one meal. I had one organic chayote, half a small organic cabbage and one tuna steak. As usual, I don't put the amounts of each ingredient

Baguio Country Club Cheese Bread

My sister went to Baguio, Ifugao, etc. last week. She brought home a bunch of goodies including this: It’s supposed to be a cheese bread but it’s filled with walnuts and dried fruit. It’s like a fruit cake inside. I didn’t like this. I like sweet and savory but this was just terrible. I like dried fruits as my grandma makes a mean fruitcake and she uses the same ingredients. I just didn’t appreciate this. It really tasted weird for me. The filling just does not go with the bread.

Winter Love and Honey Freckle Apples, Are They Worth the Price?

My son and I went to S&R yesterday. Our mission was to buy some meat but when we passed by the fruit chiller, we saw several new fruits. We took a look at the price, boy were they expensive! But, my son and I are foodies so we couldn't help but get a few. We tasted the Winter Love Apple last night. According to some quick research, while I was in S&R, these are Japanese apples called Fuyo Koi, romantically dubbed as Winter Love Apples. They are from Iwate Prefecture. They have a higher sugar content than other apple varieties and a surprise ingredient - honey! I don't know how they added honey in the cultivation process but it does have a honey aftertaste. The apples are sweet and the texture is good. They're easy to peel, too! Sorry about that pic, it was too late when I realized I needed to take a photo. This morning, we tried the Honey Freckles. It's hard to find information about this variety other than it's usually given as a gift. It's easy t

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I'm a stay-at-home, homeschooling mom who loves to cook, study about health and well-being and to use food as medicine. I strongly believe that God created the human body to heal itself and food is one of the most powerful ingredients for perfect health. I have dramatically changed our diet and lifestyle and you will see those changes in my newer posts. I hope you will enjoy these recipes. Let's journey together towards perfect health. Cheers!

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