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Showing posts with the label light meals ideas

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Not Everything on My Plate Needs to Make Sense

April 12, 2026

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Lady E Reviews: Chef Nic's Spaghetti with Creamed Mushroom and Bacon Sauce

We went on a staycation in Binondo a few weeks back so that we can go shopping comfortably at nearby 168 Mall and Lucky Chinatown. After 168, we discovered a KKV branch at Lucky Chinatown Mall! I got a few things (photo at the bottom of this post), but one of the standouts is this spaghetti pack from Chef Nic.

Ginisang Sayote, Repolyo at Tuna (Sauteed Chayote, Cabbage and Tuna)- SOY-FREE, GLUTEN-FREE, DAIRY-FREE

I've been spending a big chunk of my day studying and learning more about health, the mind and body and how my family and I can achieve perfect health. We are eating much, much healthier now than a few months ago. You may know that I suddenly developed a soy allergy so our house is soy-free. My son has also developed several allergies (well, actually, both him and I) so I've been very careful with our meals. We mostly eat at home and we only have a few restaurants that we go to every now and then. This is a mostly allergy-friendly dish with the exception of the fish sauce. You can just use salt but I insist that you use a good broth as that will give this dish the depth in flavor that it needs. This dish is cheap and fast and can feed a lot of hungry mouths. These were all leftover ingredients in our fridge that I put together in one meal. I had one organic chayote, half a small organic cabbage and one tuna steak. As usual, I don't put the amounts of each ingredient...

Sauteed Tuna and Sayote (Chayote)

This post is for all my man friends out there who rely on this blog to feed them (haha!) or give them ideas on what to eat aside from the regular junk food that they buy dyan sa tabi tabi. Or at the very least, give them a nudge to eat decent food. We were supposed to have this for baon but my kuya invited us for lunch so we had this for dinner instead. Filipinos are very creative when it comes to cooking food that will feed every member of the family. Even some well-off families serve simple gisa or sauteed dishes. Men are also taught this very simple way of cooking. Ginisa dishes often include a vegetable and some meat. But some go without the meat especially if the budget is low. Ginisa is very popular with the middle class, down because they normally have soup which is a good extender and helps you get full without eating too much. This is especially true with families in the poverty line. Hot soup over rice is enough to feed the family. To cook this, saute some chopped gar...

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About Me

I'm a stay-at-home, homeschooling mom who loves to cook, study about health and well-being and to use food as medicine. I strongly believe that God created the human body to heal itself and food is one of the most powerful ingredients for perfect health. I have dramatically changed our diet and lifestyle and you will see those changes in my newer posts. I hope you will enjoy these recipes. Let's journey together towards perfect health. Cheers!

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