My Cancer-Fighting Super Snack



Quick post for a quick snack. Almonds have been my go-to snack every afternoon. I like them without anything but sometimes I like to mix things up a bit.

You need:

raw almonds
1 tablespoon honey
1 teaspoon soy sauce
cayenne pepper
garlic powder
olive oil


Let's do this!

Preheat oven at 200C.

Mix ingredients (except for almonds) in a bowl. Place almonds on a lined baking sheet. Pour the mixture over the almonds, making sure that each nut is coated. Bake for 10 minutes the check on the almonds. Flip them, mix them up and then bake for another 10 minutes. Keep an eye as they might burn. I couldn't wait for the 10 minutes and took them out at around the 7 minute mark.

I also made a kid-friendly version of this, coming up next.

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